Survey
12/14/2009
Please copy & paste and send to my inbox.
maxinefitness@thewholetouch.org
Feel free to answer only the questions you wish, but the more you answer, the better.
This is just a survey and all information shared is confidential and will be deleted once basic answers are collected.
Thank you for your assistance.
NOTE:It is also available on my Facebook page. Just type in The Whole Touch, Inc. in the FB search engine.
maxinefitness@thewholetouch.org
Feel free to answer only the questions you wish, but the more you answer, the better.
This is just a survey and all information shared is confidential and will be deleted once basic answers are collected.
Thank you for your assistance.
NOTE:It is also available on my Facebook page. Just type in The Whole Touch, Inc. in the FB search engine.
1. AGE?
2. HOW MANY TIMES IN A 7 DAY PERIOD DO YOU DRINK POP/SODA, KOOL-AID, SWEET ICE-T, OR OTHER SIMILAR DRINKS?
3.ARE YOU PRIMARILY A MEAT EATER, VEGETARIAN, OR VEGAN (NO ANIMAL BY-PRODUCTS)
4. DO YOU CONSUME AT LEAST 3 SERVINGS OF FRUIT/VEGEES DAILY?
5.DO YOU GET AT LEAST 30 MINUTES OF MODERATE EXERCISE EVERYDAY?
6. DO YOU DO ANY WEIGHT BEARING EXERCISES AT LEAST 3 DAYS A WEEK?
7.DO DRINK ENOUGH WATER? HOW DO YOU KNOW?
8. HOW MUCH "GOOD SUN" DO YOU GET A DAY? (MIDDAY SUN)
9.DO YOU EAT UNTIL YOU'RE FULL?
10. HOW MANY MEALS A DAY?
11. MEAL TIMES?
12. SMOKE? HOW OFTEN?
13. DRINK ALCOHOL? HOW OFTEN?
14.DO YOU HAVE PLANTS IN YOUR HOME?
15.DO OFTEN OPEN YOUR WINDOWS TO LET THE AIR FLOW THROUGH?
16.DO YOU ALLOW SMOKING IN YOUR HOME?
17. DO YOU GET 8 - 10 HOURS OF REST A NIGHT?
18.DO YOU SLEEP IN TOTAL DARKNESS?
19. DO YOU HAVE DAILY DEVOTION/BIBLE STUDY?
20. DO YOU TAKE AT LEAST 1 DAY A WEEK OFF FROM WORK?
2. HOW MANY TIMES IN A 7 DAY PERIOD DO YOU DRINK POP/SODA, KOOL-AID, SWEET ICE-T, OR OTHER SIMILAR DRINKS?
3.ARE YOU PRIMARILY A MEAT EATER, VEGETARIAN, OR VEGAN (NO ANIMAL BY-PRODUCTS)
4. DO YOU CONSUME AT LEAST 3 SERVINGS OF FRUIT/VEGEES DAILY?
5.DO YOU GET AT LEAST 30 MINUTES OF MODERATE EXERCISE EVERYDAY?
6. DO YOU DO ANY WEIGHT BEARING EXERCISES AT LEAST 3 DAYS A WEEK?
7.DO DRINK ENOUGH WATER? HOW DO YOU KNOW?
8. HOW MUCH "GOOD SUN" DO YOU GET A DAY? (MIDDAY SUN)
9.DO YOU EAT UNTIL YOU'RE FULL?
10. HOW MANY MEALS A DAY?
11. MEAL TIMES?
12. SMOKE? HOW OFTEN?
13. DRINK ALCOHOL? HOW OFTEN?
14.DO YOU HAVE PLANTS IN YOUR HOME?
15.DO OFTEN OPEN YOUR WINDOWS TO LET THE AIR FLOW THROUGH?
16.DO YOU ALLOW SMOKING IN YOUR HOME?
17. DO YOU GET 8 - 10 HOURS OF REST A NIGHT?
18.DO YOU SLEEP IN TOTAL DARKNESS?
19. DO YOU HAVE DAILY DEVOTION/BIBLE STUDY?
20. DO YOU TAKE AT LEAST 1 DAY A WEEK OFF FROM WORK?